food justice

Eco-act 21-04: Garden Calendar!

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We’re starting a community garden…but dispersed! As you may recall, we are aiming to get our community gardening at home (in any form!). Our hope is that tending to the earth would reconnect you to God and all of Creation, and that any surplus you grow could contribute to Union’s robust food ministries. (For more info on our vision for Eco-Faith in this next year, read more here).

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Union Gardens

Read on for a nifty planting calendar

To start you off on your way, we’ve developed a Planting Calendar detailing the kinds of produce you can grow, when, and how to get them going. Additionally, in the “Union Weekly Use” column, we’ve listed the quantity needed for our weekly burrito roll, with current recipes in mind. Obviously, there are some blanks in that column! We would welcome any and all produce that you contribute and can either add them to burritos or distribute fresh produce to Compass House or LUV.

If you would like access to the spreadsheet itself, click here. Otherwise, feel free to download this picture to print out for your reference.

Let us know what tips or tricks you might have in the way of starts and prepping your soil for a fruitful harvest. And, we will be starting a What’s App group to share ideas and/or a monthly zoom chat on a Thursday night — stay tuned!

We’ll be prepping our gardens right alongside you. Happy planting!!

* Useful references: Food Grown Right, In Your Backyard, McCrate and Halm; The Maritime Northwest Garden Guide, Seattle Tilth** Assuming approximate last frost date of April 15th, per Sky Nursery

* Useful references: Food Grown Right, In Your Backyard, McCrate and Halm; The Maritime Northwest Garden Guide, Seattle Tilth

** Assuming approximate last frost date of April 15th, per Sky Nursery

T&J Edition 11: Presence & Prayer

Dear Union family,

Below is a reflection by Nichelle, a prayer for this upcoming election, and ways to remain engaged and prayerful in this uncertain and challenging time.

Pressing towards justice.


A Reflection

There is no denying that we are living through one of the most challenging times of the last 100 years. The prolonged period of quarantine and isolation related to the pandemic, the social unrest, the changing climate and wildfires, and the uncertainty around the upcoming election is a recipe for anxiety and fear. I feel it. My chest is tight. It feels hard to take a deep breath. I'm a little edgier and testier with my kids and husband. My thoughts are racing and weird dreams plague my sleep. How are you doing? Are you feeling this time viscerally in your body?

This morning I picked up my phone and casually started to browse the news, and came across articles that immediately increased my anxiety. My heart began racing, and my stomach clenched up tightly. I practically threw my phone down, and had this realization that I need to approach this time in a different manner. Constantly marinating in the media and shocking headlines is only contributing to my anxiety. Do I unplug for the foreseeable future? Head to the mountains? Develop my family's escape plan if everything goes sideways next week? I find myself trying to escape, forget, or pretend this isn't happening. And then I feel God calling. Do you feel God calling? Most of the time I would say I hear God calling, but as those words appeared on the screen, I realized there was truth in those words. In those same parts of my body that feel anxiety, there is a deep feeling of God's presence, a knowing that God is calling me to be present in my body, and in my relationships, and in my community. This is not the time to escape, but rather to be seeking God's justice and wholeness and restoration.

Sometimes, actually often, I don't really know what is next after experiencing God's calling. So I took time over the last couple of days to seek wisdom from leaders that are actively seeking God's justice, wholeness, and redemption. I looked on Facebook and Instagram, and the blogs and websites of people like Austin Channing Brown, Lisa Sharon Harper, Eugene Cho, Brenda Salter McNeil, Bryan Stevenson, and Dr. John M. Perkins. I was blessed beyond measure as I perused their sites. This anxiety and fear that I feel? We are all feeling it, I am not alone. But more than that I was encouraged and reminded of the determination and commitment to be seeking God's justice every day, regardless of what news story is grabbing the headlines today or next week.

How are you feeling the presence of God right now? What has been an encouragement for you to continue seeking God's justice? We would love for you to share with the Union family!


A Prayer from Bread for the World

Dear God, our Creator, through our elected leaders and our government, you sustain all you have made.

We pray especially for people who are seeking election to political office in our country. Grant them integrity and wisdom to focus on matters that strengthen our government and protect the most vulnerable among us.

Give us courage to challenge candidates to address issues of hunger and poverty. As we prepare to cast our votes, may we be guided by your vision of justice and mercy.

In the name of Christ, we pray. Amen.


Opportunities to learn, advocate and act. This is a long list, so just choose one or a few things that you can realistically do!

LEARN

  • Stretch your understanding of God's love by participating in a Bible study led by Civil Rights and Social Justice icon Dr. John M. Perkins. Scroll to the bottom of the webpage to find 25 different studies with various Christian leaders.

  • Join Foxy and Jason Davison in the next Love Not Fear discussion group on December 5 @ 3PM where they will be discussing HOUSING. In preparation, read The Color of Law by Richard Rothstein. Register here.

  • Sign up to receive the upcoming T&J Advent series and hear the stories of how those in our community are wrestling with justice.

  • Save the date! Union will be hosting a socially distanced screening of "12 Angry Men" and a time of discussion about race and equity on November 22nd @ 4PM.

ADVOCATE

  • Sign your name to this petition that asks the 2020 presidential and congressional candidates to commit to protecting and boosting anti-hunger programs so that all families have enough to eat during this crisis.

  • Send candidates and elected officials emails, letters or other correspondence and tell them how you would like to see them pursuing justice in their work.

ACT

  • Be sure to vote by November 3rd @ 8PM! Look here for your nearest ballot drop box in King County.

  • Join Union in Prayer for Racial Justice on Saturday November 21st @ 10AM.

  • Food insecurity is only increasing! Please donate your time or money to your local food bank, or join the Union burrito-rolling team on Saturdays (Sunday this week). Contact Adrienne for additional details.

  • Tutoring is available at 415 every weekday. Contact Kaeli if you would like to be a tutor/mentor or have a child that could benefit from a 1:1 connection.

Truth & Justice Studio MISSION STATEMENT :: Truth & Justice creates space to educate and mobilize people by lifting up marginalized voices as catalyst for social change. We are a community within Union Church in Seattle, WA.

Eco-Act 023: Stories from the fields

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As we round out our waste series (for now), we thought we’d highlight a food waste story from our greater region that has local implications. Earlier this summer, Alysun Deckert — studio 3 elder and UWMC nutritionist — sent us an article about a former coworker who started a nonprofit (read: movement!) to redistribute food in our region at the onset of COVID-19. By partnering with farmers in Eastern WA who had surplus produce and community members all over the state, George Ahearn and co. began moving tons of produce, dairy, meat and other foods to create more food security in this time of need.

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moving food

with community

Since its inception in late April, EastWest Food Rescue has diverted 8,000,000+ pounds of food and served 1,500,000+ meals. And it all started through serendipitous community connections. You can read more about their story and the heart behind this food movement in this UW Bothell article, or by visiting their website above. As our eco-act for this week, we challenge you to meditate on George’s words from the UW interview:

“It’s really just finding a way to connect the dots. I was amazed to see a potato give people hope and to bring tears to people on both sides — the donors and the recipients. A potato can give people purpose,” he said. “So, figure out what dots you have in your life and try to connect those and make it easier for someone.”

And isn’t that how it happens? We’ve seen the harvest and abundance of opportunity grow as we invest in relationships with those we live with, our neighbors, and community partners during this year. Acts of tending and keeping (our first vocation, according to Genesis) can be as simple as a potato — literally.

So what dots in your life can you connect around food security, waste, care for the earth, and ultimately, justice? Might there be an opportunity to cook an extra meal for a neighbor — on your street or from Compass House? Could you plant your garden this winter and coming warm season, planning to grow some excess produce to be used in Union’s various food ministries? Or maybe you might connect with EastWest Food Rescue by volunteering your time to let nothing go wasted.

Let us know what dots you connect and the ideas you might have that our community can help you grow.

Eco-Act 017: Food Waste to Security

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This week, it’s no surprise that we circle back to food waste in our wider coverage of waste. Food is so much a part of our everyday, tangible existence — which for many of us in quarantine, has looked like equal cycles of delight and dread as we cook homemade sourdough everythings, and/or really nothing at all (ordering take-out does help our local food industry & workers!).

Food is literally the foundation of our bodies, the building blocks of our cells. In terms of our faith, Jesus uses such mundane, everyday items (bread and wine, fish and loaves) to help us re-member and heal the fractures in ourselves, our communities, and the world, and make evident the miraculous abundance of the Kingdom (more on our food ministry here)

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Food waste

to food security

This week, we invite you to learn about food insecurity by chewing on the Truth & Justice reflection written by Alysun Deckert, Studio 3 Elder and registered UW Medical Center dietician. As Alysun highlights the very real statistics behind food security, especially in a pandemic and especially among Black and Brown folks, there are ways we can continue to redirect food away from waste and towards security (while also lowering carbon emissions!) In addition to resources shared on her post, here are some more ideas:

  • Increase food access through the University Food Bank by rescuing excess food and funneling it to folks who could use it. Union goes weekly and sends food directly to LUV & Compass House, along with using produce rescued in our 300+ weekly burrito roll.

    You as an individual or family can also rescue food there; rescuing food has low barriers and it can go far for yourself or if you’re cooking for others (Compass House & LUV included!). Email Adrienne to get in touch with a Food Bank staff member.

  • Check out Civil Eats for great reads, inspiring stories, and news updates on what is happening across the country in the ways of food and politics.

  • See the FAO (UN Food & Agricultural Organization) for the global perspective on food security, with special attention to their food loss indicators, and affirmation on shifting excess food to those who are hungry.

  • Shift your household’s food waste. Before food is wasted, cook some homemade meals for Compass House, LUV, or other neighbors in need. More info here, otherwise email Adrienne if you have any questions! And consider buying Imperfect produce for “ugly” food that has already been reclaimed.

  • As Kitchen Table Conversations talked about this week after listening to the 2nd episode of the Chief Seattle podcast, consider some of the health conditions of folks you are cooking for. Providing balanced meals low in sugar and high in protein, full of veggies, and with attention to common sensitivities (gluten, soy, nuts, dairy) can make a huge difference for folks who are diabetic or who have other food requirements.

As Christ affirms with his incarnation, bodies are good and the tangible, accessible food that nourishes our bodies is also good. Because of this, we cannot ignore the food injustices present in our communities, especially among communities of color as related to environmental injustices, systemic racism, histories of colonization, capitalism, and immigration rights — the powers and principalities that be.

Let us continue tending to the work of justice in our neighborhoods by leveling our food systems. We leave you with such images from Scripture as Mary sings in the Magnificat,

“My soul magnifies the Lord, and my spirit rejoices in God my Savior…[God] has brought down the powerful from their thrones, and lifted up the lowly; [God] has filled the hungry with good things and sent the rich away empty.”

Luke 18:46-47, 52-53

And as Isaiah 40 proclaims:

A voice cries out:

“In the wilderness prepare the way of the Lord,
    make straight in the desert a highway for our God.
4 Every valley shall be lifted up,
    and every mountain and hill be made low
;
the uneven ground shall become level,
    and the rough places a plain.
Then the glory of the Lord shall be revealed,
    and all people shall see it together,
    for the mouth of the Lord has spoken.”

T&J Edition 8: Nutritional Health & Justice

“Food, in the end, in our own tradition, is something holy. It’s not about nutrients and calories. It’s about sharing. It’s about honesty. It’s about identity.”  Louise Fresco

As a registered dietitian, I’ve always been concerned about food insecurity. I’ll always champion preparing meals for shelters, the homeless, and the elderly, and I’ll always support SNAP, subsidized lunches, improved nutrition standards for schools, and Meals on Wheels. However, in my role working primarily with hospitalized patients, I haven’t spent much time considering what it actually means to be food insecure. If I had concerns about a patient’s access to food, I’d recommend a referral to social work and outpatient nutrition follow up. 

Since stepping into my role as an elder with Studio 3, I’ve become more familiar with the 4th Sunday and community work that Union does—much of it revolving around the provision of food:  burrito rolling, brunches at SCCA, and meal deliveries to Compass House and LUV. I’ve been forwarding links to articles about and information on Food Insecurity to our Truth & Justice team, and I think it’s created the impression that I’m more knowledgeable than I really am. While the graduate program in Nutrition Sciences at UW now offers a thriving Masters in Public Health option, this was not the case back when I got my Master’s degree!

When Nichelle asked me to write about food insecurity for the Truth & Justice newsletter, it was just the motivation I needed to do some research.

One of the first things I discovered is that there are definitions for Food Security and Food Insecurity:

  • Food Security exists when all people, at all times, have physical and economic access to sufficient, safe, and nutritious food that meets their dietary needs and food preferences for an active and healthy life.”  

  • Food Insecurity is defined as the disruption of food intake or eating patterns because of lack of money and other resources."

This was a good find…but it still didn’t give me a real tangible sense of what it means to be food insecure so I did more digging. Here’s a summary of what I found:

  • Who is most likely to be food insecure? Black, non-Hispanic households (21.2%) and Hispanic households (16.2%) and single-parent households (27.8% headed by women; 15.9% headed by men)

  • How many people are food insecure? 1 in 9 people and 1 in 7 children in the state of Washington

  • What is this based on? The average cost of a meal in Washington is $3.22 or $9.66 for 3 meals/day—11-14% of people in our state are unable to spend $10.00 a day on food.

  • What does SNAP (Supplemental Nutrition Assistance Program) provide? $1.32 per person per meal or $119 per household member

  • Who uses SNAP? More than 56% of SNAP users included families with children; 39% included an elderly or disabled family member; and more than 37% come from working households.   

  • What about the schools? 35-40% of students in the Seattle school system qualify for free meals. This is income-based—a family of 2 with an annual household income of no more than $23,606 qualifies; a family of 8 with an income of no greater than $81,622 qualifies.

  • Who is most likely to use the lunch program? Children who are African American (82-84%), Hispanic (60-65%), Native American (60-70%), or Pacific Islander (75-80%).

  • What are the paradoxes of Food Insecurity?

    • People who are food insecure are 32% more likely to be obese. A reflection of the quality of food available when you have less than $10/day to spend.

    • Adults in food insecure households are 15 percentage points more likely to suffer from a chronic illness, and it is likely they will not have healthcare benefits to see a Registered Dietitian.(Medicaid and Medicare offer minimal coverage for nutrition care)

    • It’s estimated that we waste 30-40% of our food supply in this country. Our schools waste about 36.5 pounds of food per student per year. 

    • Food Service Workers and restaurant workers are among the most likely to experience food insecurity. One in 6 restaurant workers lives in poverty—This is double the number of any other profession.

As my husband, Mike, and I left work today, we discussed our dinner plans. After some deliberation, we decided to go with takeout, opting for Bongos, a highly recommended restaurant we had yet to try.  Now usually I’m all for the idea of takeout and trying new places. It’s a relief to not have to worry about making dinner. Tonight, however, I felt a twinge of discomfort. I had spent the day researching food insecurity. I recognized the privilege we had to be able to make this choice.

As we neared the restaurant, I asked Mike how much our meals would cost. With great pleasure, he told me, “$36…By far the least we’ve spent on a take-out meal in a long time!”  Thirty-six dollars. That’’s $18.00 per person for one meal. That’s more than twice the amount some people have to spend on 3 meals for one day…and we were excited to be getting a deal. The discomfort started to swell…I tried to rationalize spending this much (though much less than our usual) on dinner, and then I realized I was stuck.  

By making a conscious effort to order take-out meals several days a week, we have been trying to do our part to support the industry, the food service and restaurant workers who are already at risk for food insecurity; to support the creativity of our local chefs and restaurateurs and to help them sustain the communities they’ve built based on the celebration and sharing of food. Not ordering take out was not the answer. It wasn’t going to help anybody.

While I now have a better understanding of what food insecurity is, I’m not sure I have any answers. Food insecurity is complicated. It’s systemic. It mirrors all of the inequities in our culture, and it clearly does not reflect the vision of creation that our God, whose intention is to ensure our every need is met, had in mind.  But while it’s overwhelming, becoming overwhelmed is not the answer. Actions that seem like they have a small impact on a global scale, can still have a huge impact on the local and individual level. Over the past few months, I’ve learned about many exciting programs in our city, and I feel fortunate to say, through our church, that we are helping to bring healthy food to people in need.  It is through these efforts that we’ll be able to make a difference.

Reflection by Alysun Deckert, Registered Dietitian at the University of Washington Medical Center & Elder at Union Church.

For additional resources for learning, advocating, and taking action around nutritional health, read below.

LEARN

ADVOCATE

  • Contact your representative and show support for the Medical Nutrition Therapy Act of 2020 which would expand Medicare Part B coverage for outpatient medical nutrition therapy services for people with diabetes and renal disease. These diseases place an individual at higher risk for COVID-19 and also disproportionately impact people of color. Attached to this email is an information sheet about the Medical Nutrition Therapy Act of 2020, and a copy of a letter you can modify to send to your representative. More info here.

ACT

  • Join the dedicated volunteers and make lunches for SYM & ICS, roll hundreds of burritos on Saturdays, and deliver meals to Compass House. Contact Adrienne or Renee for safe distance service opportunities.

  • Donate! Make a contribution to your local food bank as their shelves are decimated by the ongoing needs related to the pandemic.  

  • Do you or someone you know need nutritional support? This map is updated weekly to show Emergency Food Resources in Seattle.

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Truth & Justice Studio MISSION STATEMENT :: Truth & Justice creates space to educate and mobilize people by lifting up marginalized voices as catalyst for social change. We are a community within Union Church in Seattle, WA. 

Eco-Act 009: planting with purpose, awaiting the harvest in hope

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Planting with purpose

awaiting the harvest

Throughout this past spring we “planted some seeds:” we shared some ideas about food—growing it, mindfully choosing what to grow, buy and eat, even how to reduce the amount we waste. Our purpose? Originally, it was to take on the seemingly unstoppable, despair-inducing, “game over” force of climate change by identifying positive, “person-sized” steps each of us can take to act with a “game on” attitude instead—to act in hope. These positive steps included:

  • Tending a garden (eco-act 003)

  • Re-growing scallions (eco-act 001)

  • Intentionally replacing a meat-oriented meal with a plant-based meal, regularly or occasionally (eco-act 002)

  • “Eating local” as a way of celebrating, supporting and connecting with our local environment (eco-act 007)

  • Grocery shopping mindfully to reduce waste (eco-act 006)

  • Enlisting worms to make use of food scraps (eco-act 004)

For those who have taken any of these or similar small steps, may they have (re)kindled a sense of environmental purpose, direction and hope in you. May (re)connecting with the rhythms of planting, growing, consuming and conserving given you a sense of your place in them. If you haven’t yet, it’s always the right time to jump in: there’s still time to plant, always time to shop and eat mindfully, always time to let nothing be wasted.

Of course, this spring unfolded into a season sadder, darker and more discouraging than anyone could have imagined. And we were reminded—or perhaps taught for the first time—that climate change is linked to environmental/racial justice, and that it hits marginalized communities especially hard. Acting with purpose and waiting in hope seems especially difficult here because many corrective actions feel systemic rather than “person-sized.” None of us can single-handedly close a factory that pollutes nearby poor neighborhoods, for example.

But we can leverage our individual power by supporting BIPOC (Black, Indigenous, People of Color)-owned farms, restaurants, organizations, and other businesses. We can vote, show up at budget/council meetings, and ask more of our school boards. What are some other actions you could take?

  • Support Black-owned businesses & communities on Seattle Good Business Network

    • Check out the “Food & Beverage” section; be sure to click on “Additional Black-Owned Food Business Lists”—and look in all three sections

    • Under the “Donate” tab, check out “Black Community Food Initiatives”

    • Under the “Learn” tab, check out “Local Food/Farm Groups”

  • Revisit our posts on centering Black Environmental Justice Activists

  • Learn Native history & recognize Settler Colonialism as the “original sin” of the US, especially in terms of environmental/social justice

Whether it’s gardening, managing a worm bin, adjusting diet and food shopping habits—or taking a step toward environmental/racial justice, we would love to hear what you have been up to. And we hope that your purposeful act has given you hope.

T&J Edition 5: Pressing Towards Justice

Dear Union Community,

Yesterday, Renée and James B led us in a time of reflection around Matthew 7:28-8:4, and sent us into small groups to discuss what stood out to us in these passages. The part of the scripture that initially stood out to me (Nichelle) was the first two verses:

"When Jesus had finished saying these things, the crowds were amazing at his teaching, because he taught as one who had authority, and not as their teachers of the law." Matthew 7:28-29

As I have reflected on this over the last day, I am struck that Jesus did not have the earthly credentials that would have given him the same status or "authority" as the teachers of the law. Those that typically would assert their authority, the teachers of the law, in this passage seem to be seen as a bit phony by the people when compared to the love, and compassion, and actions that Jesus conveyed in alignment with the words that he spoke. My interpretation here is that Jesus spoke with authority because he was authentic: his words, heart, and actions were completely aligned. And by contrast, the teachers of the law spoke of ideas and laws, yet their heart and actions did not match up and so the crowd was able to see that disparity, which undermined the message of God. 

How do we, as the church and specifically Union, respond in this time of social reckoning and change and pandemic? How do we emulate Jesus, rather than the teachers of the law that seem to miss the mark? The second half of the passage seems to show us how. Jesus met the man on the margins, the man with leprosy who was ostracized from the community. Jesus listened to him, acted in his best interest, and attended to his spiritual and physical and social conditions. Just as Christ did, may we do the same!

For a predominantly white community, there is a lot to reckon with, as many of us are learning for the first time or are deepening our awareness of the depth of racism in our country. Be strong in your discomfort, lean in to the questions. This is the work of the Gospel that Christ called us to in Luke 4:

"The Spirit of the Lord is on me, 

because he has anointed me

to proclaim the good news to the poor.

He has sent me to proclaim freedom for the prisoners

and recovery of sight for the blind,

to set the oppressed free,

to proclaim the year of the Lord's favor."

Listen and believe the stories and lives of our black and brown brothers and sisters. Learn about white privilege and how to be anti-racist. And find ways, each day, to be an ally for those in our country that are marginalized and ostracized. May our words, heart, and actions be aligned as Jesus shows us how.

Below are some ways that you can start, or continue, this work in your life. Please reach out to this community if you have questions, need resources, or just want to talk. We are in the beginning phases of trying to find ways that we can facilitate more conversation around these topics, more information will be coming soon. 

Pressing towards justice.

LEARN

  • What does "Defund the Police" mean? Watch this video produced by the LA TimesPick a book, article, podcast, or video from this list of resources to better understand the history of what is happening in our country

  • Watch Michelle Lang's "A Chat with White Folks" (Michelle came to Union a couple years ago, she directed "The Guitar Section: A sound check on justice"). This is an opportunity to listen to the deep pain of the black community. It is long, so watch in parts!

  • Join Kitchen Table Conversations on Tuesday evenings @7:30PM to discuss Indigenous Rights and Environmental Justice, and how this intersects with racism for the Black community.

ADVOCATE

  • This City of Seattle Action Guide is a very thorough and dynamic document that provides detailed information about advocating for various issues including police reform & response to protestors being met with excessive force in Seattle. This document includes scripts and contact information, organizations to support, petitions, donations, etc.

  • Spend some time with it, get familiar with the issues, and contact your local officials so your voice is heard.

  • Call and write local, state, and national elected officials in support of the 10 demands outlined by Seattle's youth at the Seattle Children's March 

ACT

  • If you are interested in a time of prayer devoted to these issues, please contact Renée for more details. 

  • Join the virtual Poor People's Campaign Protest on June 20

  • Volunteer with FEEST - purchase and deliver groceries for families in the Seattle/White Center/Burien/Rainier Beach neighborhoods

  • Volunteer at Calvary the Hill during the protests - be a loving presence in the midst of the unrest. Contact Melissa Schoch to learn more about this opportunity and sign up for a shift on the Doodle Poll.

  • Donate to Northwest Harvest. Their shelves are quite empty as the pandemic persists and our nation's economic system continues to leave many families without jobs, homes, and reliable access to food.

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Truth & Justice Studio MISSION STATEMENT :: Truth & Justice creates space to educate and mobilize people by lifting up marginalized voices as catalyst for social change. We are a community within Union Church in Seattle, WA.